AMC GD33 Hanging Punching Grappling Dummy

Elevate Your Brazilian Jiu-Jitsu Training with the BJJ Hanging Punching Dummy

The BJJ Hanging Punching Dummy is a must-have tool for any serious Brazilian Jiu-Jitsu (BJJ) practitioner looking to improve their grappling, submissions, and other BJJ techniques. This innovative, hanging punching dummy provides a unique training experience, simulating a real-life opponent’s resistance and weight distribution. Whether you’re practicing at home, in a gym, or in a training facility, this dummy can help enhance your skills and take your Jiu-Jitsu training to the next level.

Realistic Resistance for Effective Training

One of the key features of the BJJ Hanging Punching Dummy is its ability to mimic the weight and resistance of a live opponent. Made from heavy-duty synthetic leather and filled with high-density foam, this dummy offers a realistic feel that helps you practice various techniques effectively. It’s designed to simulate the body weight of a human, allowing practitioners to work on their grappling, submissions, and sweeps with confidence. The adjustable arms and legs allow for a highly customizable experience, making this punching dummy an essential tool for refining your techniques, including escapes, transitions, and joint locks.

Adjustable Arms and Legs for a Personalized Training Experience

What sets the BJJ Hanging Punching Dummy apart from traditional training dummies is its adjustable limbs, which enable practitioners to modify the position and resistance during training. The flexibility in arm and leg positioning provides a more versatile training tool. This allows practitioners to focus on different aspects of BJJ, such as practicing guard passes, positioning drills, and submissions. The ability to adjust the dummy according to your specific training goals is a great advantage for practitioners at all levels, from beginners to advanced.

Durable Construction for Long-Lasting Use

The BJJ Hanging Punching Dummy is made from high-quality synthetic leather, which ensures durability and long-lasting use. This material is resistant to wear and tear, even after extensive training. The heavy-duty construction ensures that the dummy can withstand high-impact drills and training sessions, making it a reliable partner for grapplers looking to improve their skills. The dummy is designed to maintain its shape and performance, even after repeated use, ensuring you get the most out of your training sessions.

Four Sizes for All Skill Levels

The BJJ Hanging Punching Dummy comes in four different sizes to cater to all skill levels. Whether you’re a beginner or an advanced practitioner, this dummy can be adjusted to meet your training needs. The sizes are:

• 40″ and 47″: Ideal for kids or beginner practitioners who are looking for a more manageable training partner.
• 59″ and 70″: Perfect for experienced and advanced BJJ practitioners who need a larger, more realistic dummy to simulate a full-sized opponent.

Weight Recommendations for Maximum Effectiveness

To achieve optimal stability and performance, it is essential to fill your BJJ Hanging Punching Dummy to the recommended weight for each size. This ensures that the dummy provides the appropriate resistance and helps to develop effective grappling and submission techniques. The recommended weight for each size is:

• 25 Kg for the 40″ bag
• 35 Kg for the 47″ bag
• 45 Kg for the 59″ bag
• 55 Kg for the 70″ bag

Filling your dummy to the proper weight also ensures that the dummy remains stable during training, providing a realistic resistance to your strikes, grapples, and submissions.

Filling Instructions for Durability and Stability

The BJJ Hanging Punching Dummy is designed with flexibility in mind, allowing you to fill it with materials of your choice to achieve the desired weight. You can use recycled textiles, shredded foam, raw cotton, or other suitable options to fill your dummy. It is recommended to fill the dummy to the recommended weight for optimal performance and stability. This customization ensures a more personalized training experience, helping you develop the strength and technique necessary for real-world situations.

Perfect for BJJ, MMA, Wrestling, and More

Whether you’re practicing Brazilian Jiu-Jitsu, mixed martial arts (MMA), wrestling, or other grappling-based sports, the BJJ Hanging Punching Dummy is the ideal training tool for improving your technique. It’s perfect for a wide range of drills and provides a controlled environment to practice submissions, escapes, and other key grappling skills. Whether you’re working on your guard, passing, or takedowns, this dummy will help you refine your movements and increase your confidence.

Why Choose the BJJ Hanging Punching Dummy?

• Realistic Resistance: Simulates the weight and resistance of a real-life opponent, providing a realistic training experience.
• Adjustable Limbs: The adjustable arms and legs allow for a versatile and customizable training experience tailored to your goals.
• Durable Construction: Made from high-quality synthetic leather for long-lasting use and high-impact training.
• Available in Four Sizes: Choose from 40″, 47″, 59″, and 70″ to suit your level of expertise and training goals.
• Customizable Weight: The UNFILLED design allows you to choose your preferred filling material and adjust the weight to match your training needs.
• Perfect for Various Martial Arts: Ideal for BJJ, MMA, wrestling, and other grappling-based disciplines.

Conclusion:

The BJJ Hanging Punching Dummy is the ultimate training partner for any Brazilian Jiu-Jitsu practitioner looking to elevate their grappling and submission skills. Its realistic resistance, customizable weight, and adjustable limbs make it an essential tool for refining your technique and improving your overall performance. Whether you are a beginner or an advanced grappler, the BJJ Hanging Punching Dummy provides the perfect solution for your training needs. Invest in your grappling future today with the BJJ Hanging Punching Dummy and take your training to the next level.

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